INTERESTING
FACTS ABOUT HEALTH
·
It might only take you a few minutes
to finish a meal but it takes your body around 12 hours before it has
completely digested the food.
·
The human body needs iron to help perform a number
of important functions. Iron helps carry oxygen to parts of your body in the
form of hemoglobin. Not having enough can lead to iron deficiency and symptoms
such as weakness and fatigue.
·
Examples of iron rich foods include
red meat, fish, chick peas, tofu, beans and lentils.
·
Red blood cells are created inside the marrow of
your bones, they serve the important role of carrying blood around your body.
·
Antibiotics can be useful in fighting
off bacteria but they are ineffective against viruses, this is because bacteria
and virus are completely different, both having unique characteristics that
need specialized treatments.
·
Viruses are usually around 100 times
smaller than bacteria.
·
Around 7 million people die every
year from food poisoning out of a total of around 70 million cases. Careful
food preparation and storage is vital in order to avoid dangerous toxins,
viruses and bacteria.
·
Food allergies are fairly common
amongst adults and even more so among children. Around 2% of adults and 8% of
children suffer from some type of food allergy where the immune system makes a
mistake and thinks a certain food protein is dangerous and attacks it. Well
known food allergies can include unwanted reactions to gluten, seafood and
peanuts.
SONIA SHARMA
FACULTY IPR